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Home Health & Fitness Archive for category "Foods & Nutrition" (Page 6)
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Baking with Kids this Summer

When school is out for the summer, moms everywhere search for activities for their children to take part in.  If you are a mother working outside the home, chances are your child will go to daycare or day-camp, but if you are a stay-at-home mom you will have to come up with some ideas to

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Advantages of Juicing and Choosing a Juicer Machine Depending on Your Needs

The advantages of juicing far exceed beyond your expectations. Many people thought that juicing is only a simple process for people who want to consume more vegetables and fruits. That is only part of the advantages of juicing as it helps to supply your body with the extra nutrients found in the juices of fruits

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How to Have Better Healthy Salads

Published on July 7, 2011 by in Foods & Nutrition

Salad is one way of eating healthy. The vegetable and fruit components embody healthiness with their low caloric and sodium content. Yet this may not be true for all times. There are some salads prepared with add-ons that make the salad just like the regular high caloric and sodium containing foods that we take. To

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The Daily Intake of Brain Vitamins

Published on July 1, 2011 by in Foods & Nutrition

Poor memory, it is something that everybody doesn’t want to have. A lot of people today, both young and old, are no exception to suffering this dreadful brain disease. It may manifest through having a poor ability to retain or retrieve information of any kind. People who have poor memory are often ridiculed and are

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The Health Benefits of Coconut Products

Until recently coconut oil, milk and water were very unpopular products in North America and Northern Europe because of the belief that saturated fats are bad for the health. It was such scientists and whistle blowers as Mary Enig that questioned this orthodoxy and who have opened people’s eyes up to the health benefits of

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