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Home Health & Fitness Archive for category "Foods & Nutrition" (Page 5)
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Basic Cooking Utensils: A Necessity for Cooking

If you do any cooking at all, you should always make sure you have a few basic cooking utensils available that will make what can sometimes become a chore more of a pleasure. A sharp, quality knife is the most important thing you will need to do any type of cooking.  Everything from a simple chicken

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How Does Hemp Protein Stack Up as a Whey Alternative?

If you’ve been looking for an alternative protein to whey and casein powders, you’ve probably heard of hemp protein powder. It’s recently come upon the fitness and diet scene, and has become relatively popular among folks looking for an all-natural protein source. But should you completely pitch your old milk-based powders just yet? Before you

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Quinoa Quesadillas

If you are trying to get your family on board with the idea of healthy eating, it is often easiest to pick dishes that they know and love and simply make them healthier. For instance, there are many quinoa recipes where quinoa is substituted for rice and blends in nicely without standing out. You kids

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Middle Eastern Black Bean Hummus Recipe

A hummus recipe produces creamy substance that can be garnish to various kinds of food. It would typically with tahini. It is healthy because it is included in the array of vegan foods. Home-made can always be the best as you can avoid preservatives. You can pick fresh ingredients on the market and can even

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Rice And Amaretti Muffin Recipe

This rice and amaretti muffin recipe has an Italian touch, thanks to ingredients like Arborio rice (a type of rice you would use for risotto), amaretti (almond-flavoured macaroons, with the typical bitter flavour) with amaretto liqueur, and mascarpone cheese (a classic ingredient of tiramisu). For the muffins: 150gr flour 1 tsp baking powder ½ tsp

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Raspberry Pie With Pastry Cream Recipe

This raspberry pie with pastry cream will be the typical cake for yous Sunday lunch with all the family. The recipe was given to me by a good Italian friend of mine, although I’m not 100% if that’s typical Italian. Other than fresh raspberries, there are basically two components: short crust pestry and pastry cream.

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